Low Calorie

Caprese Stuffed Chicken Breasts

Classic Italian flavors of tomatoes, cheese, and basil are delicious and totally crave worthy.  But traditional Italian pasta and sauce meals are often one of the first meals to be eliminated after gastric sleeve, gastric bypass, and lap band surgery due to their high carbohydrate and calorie levels.   Gastric sleeve, gastric bypass, and gastric […]

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Happy Holidays – Low Calorie Oatmeal Cookies

Happy Holidays from Dr Shillingford’s weight loss surgery practice. We know it is the season for baked goods; it is important to be vigilant to eat well and be thoughtful of your choices. That being said we love our weight loss surgery patients to still enjoy their holidays because we know everyone has a sweet […]

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American Society of Bariatric Physicians ObesityHelp making the journey together ASMBS Realize University Of Michigan American Medical Association Society of Laparpendoscopic Surgeons American Associantion Of Physicians of Indian Origin