Sometimes a recipe is so simple that you think it can’t be good. But don’t be fooled. Just four ingredients can be combined to create a delicious, healthy, and protein-packed dinner centerpiece.
Social media is full of pictures and recipes that use vegetables in creative ways to reduce and replace carbohydrates. It’s a great idea for two reasons: you can lower your carbohydrate intake and increase your vegetable intake in one move. This means overall less calories and more fiber all you still get to eat foods