Gastric Bypass

Bariatric Friendly Ways to Celebrate 4th of July in 2020
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, weight loss, weight loss surgery, Boca Raton, exercise 4th of July, | Posted on: 02 July, 2020
Normally 4th of July is a day to gather with family, friends, and neighbors to enjoy cookouts and fireworks and celebrate the birth of America. For most of the country, 4th of July in 2020 will be a little different. As social distancing is encouraged and gathering is discouraged, our regular plans to celebrate Independence Day will have to change. Gastric sleeve, gastric bypass, and lap band patients can use this change to find different ways to celebrate that are less centered around food and encourage more physical activity.
Read More
Easy Weeknight Dinner: Salmon with Lemon and Dill
Posted in: Gastric Bypass, weight loss, protein, salmon, South Florida | Posted on: 25 May, 2020
Salmon is so easy to mix with different flavor profiles that it can be a great protein choice for gastric sleeve, gastric bypass, and lap band patients to eat often and never get bored.
Read More
National Hamburger Day: Celebrating Bariatric Style!
Posted in: Gastric Bypass, weight loss, protein, weight loss surgery, high protein | Posted on: 25 May, 2020
Hamburgers are ubiquitous in American cuisine. From $1 fast food burgers to the $5000 wagyu beef burger splurge found in Las Vegas to everything in between, hamburgers can be found in innumerable iterations to fit everyone’s taste and diet. That can include the diets of gastric sleeve, gastric bypass, and lap band patients following their weight loss diet.
Read More
One Pan Chickpea Skillet: Perfect for Breakfast, Lunch, or Dinner
Posted in: Gastric Bypass, Gastric Sleeve, Nutrition, protein, lap band surgery, Bariatric Surgery, Carbohydrates | Posted on: 18 May, 2020
Who doesn’t love a one pan meal? And how about a dish that works just as well for breakfast, lunch, or dinner? Now combine those and you get a one pan meal that is perfect for any meal.
Read More
Ideas for How To Use Your Leftover Spinach
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Boca Raton, protein, Bariatric Surgery, low carbohydrate, Spinach, | Posted on: 23 April, 2020
Have you ever bought a big bag of fresh spinach and then realized you still have a bunch of left that’s in danger of going bad before you plan to use it? We’ve got some ideas on how to use the spinach by incorporating it into your high protein, low carbohydrate bariatric friendly meals.
Read More
What Bariatric Friendly Meals Can I Make With Canned Chicken?
Posted in: Gastric Bypass, Gastric Sleeve, Gastric Band, weight loss, Bariatric Surgery, high protein, lap band, Bariatric diet, Florida | Posted on: 21 April, 2020
Canned chicken is a staple in most bariatric cupboards. It’s shelf-stable. It’s high in protein. It’s low in fat. And very importantly, it’s got zero carbs. All of these things together make canned chicken a good choice for gastric sleeve, gastric bypass, and lap band patients on a weight loss diet and those maintaining their post bariatric surgery weight loss.
Read More
Exercise Suggestions for Bariatric Patients Who Are Social Distancing
Posted in: Gastric Bypass, Gastric Sleeve, weight loss, Bariatric Patients, workout, lap band, exercise, COVID-19, Coronavirus | Posted on: 23 March, 2020
As the COVID-19 virus pandemic reshapes the world around us seemingly daily, one thing that is certain is that our normal lives have been disrupted. Many bariatric patients rely on the structure of their post-surgical eating and exercise regimes to stay on track with their weight loss. For many, that has been sidelined. While your trips to the gym or class may be put on hold for now, gastric sleeve, gastric bypass, and lap band patients still need to fit exercise into their bariatric lifestyles.
Read More
Do You Monitor Your Waist Circumference? Here’s Why You Should
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Boca Raton, Weight Loss Plateau | Posted on: 17 February, 2020
A team of researchers is making a case for healthcare providers to consider monitoring waist circumference as a vital sign in addition to BMI.
Read More
Food Highlight: Radishes
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, protein, weight loss surgery, Bariatric Surgery, Bariatric diet | Posted on: 13 February, 2020
Radishes may be a vegetable you aren’t very familiar with. Maybe they were just that vegetable you pushed to the side when you ate a salad or saw on your plate as a garnish at a restaurant. But radishes can be a vegetable that can stand on their own. In fact, for gastric sleeve, gastric bypass, and gastric band patients they can be a good choice.
Read More
Effortlessly Delicious High Protein Gastric Sleeve Friendly Lunch: Tuna Avocado Smash Up
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Boca Raton, high protein, weight loss surgery, avocado, low carbohydrate | Posted on: 22 January, 2020
Whether you are at home, at work, or on the go this high protein gastric sleeve friendly lunch will be both delicious and good for you. Packed with tuna, avocado, lemon juice, and spices, you can whip this Tuna Avocado Smash Up together in under 5 minutes.
Read More

Pages [1] 2 3 4 5 6 of 22 | Next | Last