This Kale and Sweet Potato Frittata works on so many levels. By incorporating two superfoods (kale and sweet potatoes) you know it’s packed with nutrients like vitamin A, vitamin C, folate, vitamin K, manganese, and copper as well as a long list of other nutrients. The eggs provide high quality, easily tolerated protein, which is
Obese patients who have laparoscopic sleeve gastrectomy keep the weight off in the long run, researchers found. In a single-center study, patients who underwent the procedure lost an average 57.4% of excessive body mass index (BMI) over 5 years, Ralph Peterli, MD, of Claraspital in Basel in Switzerland, and colleagues reported online in the journal Surgery for Obesity and Related Diseases.