Do you incorporate farro into your gastric sleeve diet? Many people haven’t even heard of farro, and even less have tried it. But farro is a grain that bariatric patients should consider including in their weight loss diet. Let’s take a closer look this Italian grain.
Low fat, light, and diet versions of foods may have been developed to help combat the rising obesity rates, but it seems they may be doing just the opposite. The World Health Organization (WHO) called for policies that promote low fat foods, and the food manufacturing industry responded in overwhelming amounts with low fat products
White bread and white rice have gotten a bad reputation in recent years for being less nutritious than their whole grain counterparts. Yet, the grocery aisles are filled with a wide selection of tempting white bread and white rice products begging the question: is whole grain really that much better for you? The answer appears