A Sleeve Gastrectomy diet revolves around good choices, perhaps even more so than the regular diet. This is because of the relatively lower quantity of food that a smaller stomach can hold at any given time. A stapled stomach holds an average 3 oz of food This being said, it is imperative that the right
In a previous post, Dr. Shillingford recommended maintaining a diet largely composed of lean protein and healthy carbohydrates. Today, we share with you some simple high protein, low fat recipes that will guide you to success during each meal of the day. (A big thank you to one of our patients from Jacksonville, Florida for
With the holiday season at full swing there is no better time to be thankful for good health. This time of year in particular provides a chance to indulge in time with loved ones around the dinner table. This also is a great opportunity to practice self-constraint when faced with decadent desserts from all directions.
Dr. Shillingford’s bariatric surgery practice oversees the care of clinically obese patients for surgical treatment of their conditions. His local patients come for the nearby Miami area and those who travel do so from Daytona Beach, Naples, and beyond. Regardless of whether they come from near or far, they all receive highly personalized care and
Dr. Shillingford’s weight loss surgery practice in South Florida oversees the care of clinically obese patients for surgical treatment of their conditions. Much in the same way that the place in Florida they call home varies between Miami, Daytona Beach, Naples, and Jacksonville so does their level of obesity. Patients range from obese to morbidly
Weight loss surgery including the Gastric Bypass and Sleeve Gastrectomy, has received a great deal of recent scientific support in relieving patients from symptoms of Type 2 Diabetes. In some cases, they have even induced long-term remission. Southeast Florida’s bariatric surgeon, Dr. Kahlil Shillingford, provides highly personalized care, private pay all-inclusive packages, and behavioral/nutritional support.
Past studies have found that thyroid disorders can lead to obesity, and a recent study published in the December 2013 issue of The Journal of Clinical Endocrinology & Metabolism suggests that obesity itself may cause thyroid dysfunction in some cases. Thyroid disorders involve the over- or under-function of the thyroid gland. Located in the front
As we discussed in a previous article we discussed hypothyroidism and its relation to obesity. Dr. Shillingford’s weight loss surgery practice in Boca Raton, FL cares for patients with a number of comorbidities related to obesity who travel from across the state including from Orlando, Naples, Daytona Beach, Miami and Tampa Bay. Over the years,
The secret to feeling your best may not always come from a doctor’s office. Healthcare providers, researchers, and patients are accustomed to the idea of treating diseases with the mentality of only when it’s broke, fix it. Ask yourself whether you would rather pay for a new automobile engine or simply perform a scheduled oil
This healthy dip gets a spicy kick from a fresh and dried pepper, without adding unnecessary sodium or fat to support your weight loss goals. Feta cheese provides the protein, olive oil provides the healthy fat, and the eggplant itself is great for skin health. Serve as a side, with toasted pita, or as healthy