Low magnitude, high frequency mechanical stimulation (LMMS) reduces adipose (fat) tissue and thus may be a method of reducing weight and health risks such as diabetes. A new study takes this concept to another level.
In overweight and obese people, fat often gets deposited in the midsection of the body. Large amounts of this belly fat can lead to unhealthy changes in a heart's function and size. But according to new findings a bariatric surgical procedure, and the weight loss that follows it, actually allows the heart to return to its natural shape and function.
After gastric sleeve, gastric bypass, and lap band surgery, most bariatric surgeons and dietitians recommend patients follow a low calorie diet to promote successful weight loss. Protein, healthy fats, and complex carbohydrates are the three mainstays in a healthy, low calorie diet after bariatric surgery. These nutritional building blocks provide your body with the vitamins,
For bariatric patients and anyone trying eat healthier and lose weight, cooking your own food instead of buying take out is an enormous first step. It stands to reason that if we buy healthier foods, we will eat better foods. But, how do we buy better food? We’ve got 3 tips for our gastric sleeve