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Blog

  • Perfect Pickled Eggs

    Perfect Pickled Eggs

    For bariatric patients, eating enough protein is a priority. To meet their daily protein goal (often 60-80g/day), gastric sleeve, gastric bypass, and lap band patients are encouraged to eat their proteins first at every meal.

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  • Avocado Egg Salad

    Avocado Egg Salad

    Eggs are a great source of protein for gastric sleeve, gastric bypass, and lap band patients. A large egg has only 80 calories, but has 6 grams of high quality protein. Eggs are easily digestible and can be enjoyed for breakfast, lunch, or dinner. This recipe takes the incredible egg to the next level. By

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  • Avocado Toast with a Twist

    Avocado Toast with a Twist

    Avocado toast seems to be a go to breakfast for many people on a weight loss diet and those focusing on their health, like gastric sleeve, gastric bypass, and lap band patients. This meal incorporates protein rich eggs and avocados, which are full of healthy fats and fiber. It’s a breakfast that takes only minutes

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  • Baked Eggs in Peppers

    Baked Eggs in Peppers

    Bagels may be delicious, but at an equivalent of 4 slices of bread they are often one of the first foods to go for those who have had gastric sleeve, gastric bypass, or lap band surgery and for anyone trying to lose weight. For those looking for another vehicle for their eggs, we’ve got a

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