Low magnitude, high frequency mechanical stimulation (LMMS) reduces adipose (fat) tissue and thus may be a method of reducing weight and health risks such as diabetes. A new study takes this concept to another level.
Weight Loss Diet
March 17th is St. Patrick’s Day, and the traditional Corned Beef and Cabbage dishes can be found all around. But the best recipe will likely be the one you make at home. By making it yourself, you can make sure to use quality ingredients and eat the portion that is the right size for you