Three Reasons to Make Muffin Cup Meals

Posted in: Blog, Gastric Bypass, Gastric Sleeve, Lap Band | Tags: portioncontrol | Posted on: 31 October, 2017

We love protein rich, vegetable packed muffin cup meals. Scroll back through Dr. Shillingford’s blog posts and you’ll find a plethora of recipes using muffin cups. Why? They’re cute, yes, but that’s not (completely) why. Read on for three awesome reasons to consider making more muffin cup meals. They make portion control easy One of

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