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Bariatric Diet

  • Bariatric Friendly #TacoTuesday Chicken Taco Bowl

    Bariatric Friendly #TacoTuesday Chicken Taco Bowl

    Who doesn’t love tacos? Even gastric sleeve, gastric bypass, and lap band patients can enjoy Taco Tuesdays or tacos on any day of the week! While the tacos might look a little different, high protein, low carb tacos can be served and eaten in a variety of creative and delicious ways.

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  • Bariatric Friendly and Delicious: Baked Parmesan Tomatoes

    Bariatric Friendly and Delicious: Baked Parmesan Tomatoes

    The internet is filled with so many tempting recipes that can easily derail your weight loss diet. But, every now and then there will be a recipe that looks delicious AND fits nicely into your gastric sleeve, gastric bypass, or lap band diet. Today is that day.

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  • What Bariatric Friendly Meals Can I Make With Canned Chicken?

    What Bariatric Friendly Meals Can I Make With Canned Chicken?

    Canned chicken is a staple in most bariatric cupboards. It’s shelf-stable. It’s high in protein. It’s low in fat. And very importantly, it’s got zero carbs. All of these things together make canned chicken a good choice for gastric sleeve, gastric bypass, and lap band patients on a weight loss diet and those maintaining their post bariatric surgery weight loss.

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  • Food Highlight: Radishes

    Food Highlight: Radishes

    Radishes may be a vegetable you aren’t very familiar with. Maybe they were just that vegetable you pushed to the side when you ate a salad or saw on your plate as a garnish at a restaurant. But radishes can be a vegetable that can stand on their own. In fact, for gastric sleeve, gastric bypass, and gastric band patients they can be a good choice.

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