Bariatric Center Of Excellence

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  What Factors Affect How Many Calories You Burn?

  Posted in: Bariatric Center of Excellence | Tags: Florida Bariatric Surgeon | Posted on: 08 November, 2017

  Weight loss happens when you burn more calories than you take in, creating a calorie deficit. For gastric sleeve, gastric bypass, and lap band surgery patients, maximizing this calorie deficit is important to maximize weight loss. To do that you would have to know how many calories you are taking in and how many you are burning each day.

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  5 Clever Ways to Never Miss a Workout

  Posted in: Bariatric Center of Excellence | Tags: CenterofExcellence, workout, bariatric surgeon, weightloss, gastricsleeve | Posted on: 08 November, 2017

  We’ve all done it- you plan to work out, but when the time comes you have an excuse or reason to skip it. Or you just plain forgot. This is an instance where it’s not “the thought that counts.” You actually have to do the workout, not just think about it for you to reap the rewards.

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