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Obesity and weight loss: Why overall calorie intake may not be so important

Obesity and weight loss: Why overall calorie intake may not be so important

Obesity and Weight Loss

Conventional scientific opinion has attributed weight gain to a net surplus of calories due to burning fewer calories than taking in. Opposing this view, the carbohydrate-insulin model states that diet quality matters more for weight loss than total calorie intake.

Source: Medical News Today Read more