One in six Americans gets sick from eating contaminated food each year, according to the CDC. There are more than 250 food-borne illnesses that can be caused by bacteria, viruses, and parasites (including E. Coli, Salmonella, Norovirus, Campylobacter, and Staphylococcus aureus). Common symptoms include nausea, vomiting, stomach cramps, and diarrhea.
Weight Loss Surgery
Potassium is a nutrient that is plentiful in many foods, yet most Americans do not get enough of it. It is one of the most abundant minerals in the body and is largely found inside your muscle cells, but also in your bones, liver, and blood.
Did you walk out of your doctor’s office with a prescription for an abdominal ultrasound? Maybe you complained about abdominal pain, or your hormone levels are abnormal, or you are experiencing inflammation in your abdomen.
Many gastric sleeve, gastric bypass, and lap band patients report some difficulty tolerating their usual protein choices following weight loss surgery. Chicken is often a favorite protein option due to it’s high protein content, low fat content, mild flavor, and availability. But some bariatric patients are surprised to learn that their post surgical body does not tolerate chicken like it used to.
Stress is a pretty common occurrence among adults, and holiday time can add to it. We’ve all felt the effects of stress at one time or another due to a deadline, test, or an emergency- the fast heart beat, the sweating, the heightened state of alertness. But chronic stress- stress that does not subside, but rather persists- can put pressure on the body that can lead to negative side effects.
People carry excess weight in different places. For many obese people, even people who have lost their excess weight after bariatric surgery, they carry excess fat and skin in their upper arms. This drooping or wobbling skin is unaffectionately called “bat wings.”
Aldi, a recent addition to the local grocery industry, has a new feature: grocery delivery at home. It’s called Instacart and it is available in the Boca Raton and surrounding areas, which are frequently where Dr. Shillingford’s gastric sleeve, gastric bypass, lap band, and laparoscopic surgery patients live.
Hydration is critical after gastric sleeve, gastric bypass, and lap band surgery. Many bariatric patients often struggle to get in their 64 ounces, especially in the first couple of weeks after their weight loss surgery. In fact, dehydration is the number cause for rehospitalization amongst bariatric patients across the country. But, in most cases dehydration is preventable