No matter what your weight is, whether you’re overweight, obese, or a normal weight, we can all fall victim to eating triggers. Eating triggers are the things that get us to eat even though we aren’t really hungry.
Yes, it’s another thing on your calendar. Another car ride. Another event to go to. Another thing taking you away from family, responsibilities, work, or fun. But losing weight is hard. And doing it alone is even harder. Attending support groups for weight loss might add a burden to your calendar, but the benefits can definitely outweigh the burden.
If you have decided to have gastric sleeve, gastric bypass, or lap band surgery, congratulations! You’ve made the first step in a journey that will change your life forever. While you wait for your surgery date there are some things you can do to prepare.
One side effect of bariatric surgery can be changes in food preferences. This can be especially true in the early stages after gastric sleeve, gastric bypass, or lap band surgery, but may also persist.
A study published recently in the Journal of the American Medical Association looked at obese patients with type 2 diabetes who underwent bariatric surgery (gastric bypass, gastric sleeve, gastric banding, or duodenal switch).
Not everyone has health insurance, and even those who have health insurance may not have coverage for bariatric procedures. Each insurance policy is different. To learn if you have coverage for gastric sleeve, gastric bypass, or lap band surgery, it’s best to read your plan documents or call your insurance provider to find out.
Some people use chewing gum as a weight loss aid. The idea is that if their mouth is occupied by calorie free gum then they aren’t eating calorie laden foods, which helps reduce their overall caloric intake and promotes weight loss. Yet, bariatric patients are told not to chew gum. Why?
Obesity is a worldwide problem. The World Health Organization estimates that 13% of the word’s adults are obese. In America, that number is closer to 40%. 93 million Americans over 18 are obese. The problem is not just obesity, but the risk of other health conditions that often accompany obesity, like type 2 diabetes, metabolic syndrome, heart disease, stroke, and cancer.
Summer can be a great time to try new outdoor weight loss activities in Florida. With so many miles of coastline plus all the other bodies of water, there is no shortage of ways to cool off while exercising outdoors. For gastric sleeve, gastric bypass, and lap band patients learning to incorporate fun, healthy activities that serve as both recreation and exercise at the same time is a great way to embrace your new healthier lifestyle after weight loss surgery.