Do Different Sports Affect our Health Differently?

Posted in: Blog, Diet and Nutrition, Fitness, Gastric Bypass, Gastric Sleeve, General Surgery, Lap Band, Sleeve Gastrectomy | Tags: getoutthere | Posted on: 30 October, 2017

We all know physical activity promotes health and longevity. Exercise helps reduce heart disease, certain types of cancer, type 2 diabetes, as well as the overall risk of death. Yet 5 million deaths a year can be attributed to insufficient physical activity. In order to promote health, the World Health Organization (WHO) recommends adults engage

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