Aldi, a recent addition to the local grocery industry, has a new feature: grocery delivery at home. It’s called Instacart and it is available in the Boca Raton and surrounding areas, which are frequently where Dr. Shillingford’s gastric sleeve, gastric bypass, lap band, and laparoscopic surgery patients live.
For bariatric patients and anyone trying eat healthier and lose weight, cooking your own food instead of buying take out is an enormous first step. It stands to reason that if we buy healthier foods, we will eat better foods. But, how do we buy better food? We’ve got 3 tips for our gastric sleeve