Bariatric Surgery

Will Bariatric Patients Be Ready for Clean Meat?
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, weight loss, protein, Bariatric Patients, weight loss surgery, Bariatric Surgery, food safety | Tags: Protein, foodsafety, bariatric surgery | Posted on: 21 June, 2018
Recent environmental and political events have highlighted the need for sustainable foods. Producing foods, fibers, and other plant and animal products using farming and production techniques that protect the environment, public health, and animal welfare has become a hot button issue for many Americans. We see the label bandied about a lot regarding fish, grains, and produce, but there is also a lot of concern regarding the sustainable production of meat.
Read more
Here’s a Reason for Bariatric Patients to Put on Your Sneakers
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Gastric Band, weight loss, Bariatric Surgery, hernia repair, Mortality Rate | Tags: weightloss, Miami, gastric sleeve, walking, walk | Posted on: 13 June, 2018
We all know walking is good for us. All of us. Gastric sleeve patients, hernia patients, gallbladder patients, gastric bypass patients, gastric band patients, and even those who have no medical conditions to speak of. Walking for as little as 2 hours per week brings down all cause mortality, not just those related to obesity.
Read more
Middle Eastern Marinated Chicken Thigh Kebabs
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, weight loss, weight loss surgery, Bariatric Surgery | Tags: gastric bypass, chicken, Greek Yogurt | Posted on: 13 June, 2018
If you’re in the stage of eating regular textured high protein meals, this chicken recipe is a good choice to try. Chicken thighs are often better tolerated in a post bariatric surgery diet than chicken breast.
Read more
What is a Medicine Ball Used For?
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, weight loss, Bariatric Surgery | Tags: exercise, CenterofExcellence, bariatricsurgery, fitness | Posted on: 05 June, 2018
Medicine balls have been around for centuries, yet they are still popular with fitness enthusiasts. Ancient Greeks used to make them out of sand and animal pouches, but these days they’re often made out of leather or rubber.
Read more
Prediabetes: What You Need to Know
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Gastric Band, weight loss, weight loss surgery, Bariatric Surgery | Tags: gastric sleeve, bariatric or weight loss surgery | Posted on: 04 June, 2018
Prediabetes is a condition where a person’s blood sugar is high, but not high enough to be diagnosed with type 2 diabetes. Prediabetes puts a person on the road leading to diabetes, but also raises their risk of heart disease and stroke.
Read more
What To Do When The Gym Won’t Do
Posted in: Gastric Bypass, Lap Band, Heart Disease, weight loss, gastricsleeve, exercise, weight loss surgery, Bariatric Surgery, lose weight, High Blood Pressure | Tags: gastricsleeve, exercise, WLS, fitness, justdoit, weight loss | Posted on: 05 April, 2018
We all know that exercising is key to maximizing your weight loss after bariatric surgery, but exercise is also good for other things. Adding lean muscle means your body will burn more calories even when it’s at rest. It can also reduce your risk of chronic diseases, like high blood pressure, heart disease, and type 2 diabetes.
Read more
Put Down That Yogurt!
Posted in: Gastric Band, Bariatric Patients, Weight Loss Diet, Bariatric Surgery, Carbohydrates | Tags: sugar, Miami, Greek Yogurt, yogurt | Posted on: 18 January, 2018
Even if it’s greek yogurt, put it down. Just for a second. Turn the container around and check the sugar content before spooning in another delicious mouthful.
Yogurt and greek yogurt have gained popularity in recent years due to their high protein content. For gastric sleeve, gastric bypass, and lap band patients, greek yogurts often have upwards of 10-13 g protein in each 6 oz cup, which goes a long way toward meeting their daily goal of 80g protein. But, if you are trying to lose weight (like bariatric surgery patients) or even just be healthy, you’ll want to make sure you aren’t eating heaping spoonfuls of sugar alongside of your protein.
Read more
Eat at Your Own Risk: 6 Foods Commonly Linked to Foodborne Illness
Posted in: Gastric Bypass, Gastric Sleeve, Diabetes, weight loss, Bariatric Surgery, surgical weight loss, appendectomy, dehydration, food safety, foodborne, gallbladder removal, gastric banding, hernia repair, mindful, revisional surgery | Tags: gastricsleeve, BocaRaton, dehydration, hernia, foodsafety, foodborneillness, herniarepair, mindfulness | Posted on: 10 January, 2018
Foodborne illness isn’t something everyone thinks about when making food choices. But, if you’ve ever experienced food poisoning you know it’s nothing to laugh at. Getting sick from eating food, especially food you may consider healthy, can and does happen
Read more
Carrot Juice: Fad or Fab?
Posted in: Gastric Bypass, Gastric Sleeve, Lap Band, Gastric Band, Boca Raton, Miami, weight loss, Calories, fiber, CenterofExcellence, Bariatric Surgery, Juice, juicing, surgical weight loss, cancers, vitamins, minerals | Tags: gastric sleeve, fiber, eatyourveggies, carrots, vegetablejuice | Posted on: 04 January, 2018
Juicing has gained attraction as a health craze for a few years now. One of the most popular vegetables to juice is the carrot. Naturally sweet and visually stunning, carrot juice also contains less than 100 calories, 2 g protein, 2 g fiber, potassium, vitamin C, vitamin A, and vitamin K (in one cup of juice).
Read more

First | Previous | Pages 3 4 5 6 7 [8] of 8