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5 HIGH CARB AND 5 LOWER CARB VEGETABLES

A hernia is a sac

5 HIGH CARB AND 5 LOWER CARB VEGETABLES
5 HIGH CARB AND 5 LOWER CARB VEGETABLES

While not an exhaustive list, this quick visual can help gastric sleeve, gastric bypass, and lap band patients choose lower carbohydrate vegetables.

5 High Carb and 5 Lower Carb Vegetables