Gallstones are hardened deposits of digestive fluid that can collect in the gallbladder. The gallbladder is a small organ in the abdomen that holds bile before it is released into the small intestine as part of the digestive process. When they form, gallstones can range from as small as a grain of sand to as large as a golf ball. People with gallstones may have only one, or they may have many.
We all know that exercising is key to maximizing your weight loss after bariatric surgery, but exercise is also good for other things. Adding lean muscle means your body will burn more calories even when it’s at rest. It can also reduce your risk of chronic diseases, like high blood pressure, heart disease, and type 2 diabetes.
Taco Tuesday is a tradition that has captivated taco lovers. Each Tuesday they enjoy a taco dinner. But having the same meal each week can get boring. To prevent boredom you can change it up by making different kinds of tacos. Ground beef, ground turkey, chicken, steak, bean, or fish make great choices for Taco Tuesday.
Is the fig the next flavor craze? According to the Swiss company Firmenich it is. The 120 year old family owned company has been creating “fragrances and flavors for the world’s most desirable companies, delighting billions of consumers every day,” according to their company profile, so it stands to reason they know what they’re talking about.