potassium

3 Benefits of Coffee

Coffee is like nature’s magic elixir.  It has the ability to nurture the soul, lift the spirits, and grant you the ability to tackle the day’s hurdles head on, all with a few sips of the aromatic brown brew.  Coffee has gotten some bad press in recent years, which has left many coffee lovers wondering […]

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Food Highlight: Kiwi

Kiwi has an interesting appearance and an interesting story. Originally grown in China and named the Chinese Gooseberry, kiwis were brought to and cultivated in New Zealand in the 1900’s. In order to avoid high duties charged on berries, New Zealanders changed their name to kiwifruit as the small, fuzzy, brown fruit resembled New Zealand’s […]

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