#movemore #sitless #getup #gastricsleeve #getonyourfeet

10 Ways to Get Up More and Sit Less

When we are sitting, we’re barely burning any calories compared to when we get up and move. Unfortunately, many of us do a lot of sitting. If you work at a desk, in an office job, or commute to work, sitting is hard to avoid. If you are trying to incorporate more activity into your […]

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