Miami

It’s National Pizza Day

Thursday, February 9th is National Pizza Day. Are you surprised to hear that pizza has it’s own day? Maybe you shouldn’t be and here’s why: Pizza is enjoyed by many countries around the world It’s one of the only foods that can be topped with meat, poultry, fish, vegetables, or fruit and still be delicious […]

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Hurricane Preparedness for Bariatric Patients

In addition to the standard hurricane preparedness practice of having water, money, gas, paper goods, flashlights, and batteries, bariatric patients should take a few minutes to make sure they have adequate food supplies for their post surgical diet. If your area weathers the storm well and there are no power outages, you can continue on […]

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A Step in the Right Direction for Office Workers: Walking Meetings

In an effort to increase the physical activity of office workers, researchers at University of Miami piloted a program to change one traditional sit down office meeting a week to a walking meeting.  Guidelines were established to continue the productiveness of the 30 minute meeting.   Guidelines include: Set a time and place prior to […]

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Memorial Day BBQ Ideas

Memorial Day is upon us, and while it serves as a day to remember those who died in active military service for our country, it is customarily celebrated with family gatherings and BBQs. While traditional hamburgers and potato salad may be tasty, they aren’t exactly bariatric friendly. The bun and the potatoes add bulk and […]

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Avocado Egg Salad

Eggs are a great source of protein for gastric sleeve, gastric bypass, and lap band patients. A large egg has only 80 calories, but has 6 grams of high quality protein. Eggs are easily digestible and can be enjoyed for breakfast, lunch, or dinner. This recipe takes the incredible egg to the next level. By […]

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American Society of Bariatric Physicians ObesityHelp making the journey together ASMBS Realize University Of Michigan American Medical Association Society of Laparpendoscopic Surgeons American Associantion Of Physicians of Indian Origin