Heart Healthy

Heart Healthy Valentine’s Dark Chocolate Clusters

Valentine’s Day just doesn’t feel complete unless there’s chocolate. Since dark chocolate is a richer source of antioxidants and flavonoids than milk chocolate or white chocolate, it makes a better choice for a heart healthy Valentine’s Day treat. To make these dessert clusters even better, we suggest adding three choices of ingredients. You can choose […]

Read more

Summertime Berries

Summertime often brings a bounty of berries to grocery stores and farmer’s markets.  Strawberries, blueberries, raspberries, and blackberries are all at their peak of ripeness during the summer months.  Not only are berries a sweet and delicious component of meals, snacks, or desserts, they are also packed with antioxidants.  Strawberries, blueberries, and raspberries are among […]

Read more
American Society of Bariatric Physicians ObesityHelp making the journey together ASMBS Realize University Of Michigan American Medical Association Society of Laparpendoscopic Surgeons American Associantion Of Physicians of Indian Origin