healthy eating

3 Steps to Healthy Eating

Researchers at Cornell reviewed 112 different studies to collect information about healthy eating habits. They found that three reasons why healthy eaters ate healthy were that nutritious foods were available to them (convenience), made to look enticing (attractive), and appear like an obvious choice (normal).  “A healthy diet can be as easy as making the […]

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Summer Time Healthy Eating

Summertime is in full swing and you’ve most likely had your fair share of grilling and backyard barbecues by now.  Barbecues are a great opportunity to unwind with friends and enjoy your favorite foods.  By now you’ve probably made all the tried and true barbecue fare, and you may feel like you’ve exhausted all the […]

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American Society of Bariatric Physicians ObesityHelp making the journey together ASMBS Realize University Of Michigan American Medical Association Society of Laparpendoscopic Surgeons American Associantion Of Physicians of Indian Origin