Five Hobbies That Can Actually Good for You

We are all guilty of having hobbies that might not be the best for our health (binging watching TV shows or pinning recipes you’ll probably never make, maybe?). But some hobbies can actually be good for us. Not all of them may specifically be good for promoting weight loss, as so many gastric sleeve, gastric bypass, and lap band patients are striving for, but they can indirectly help us be more active, use our brain, or occupy our time in a way that leaves less time for more our less than stellar hobbies.
See if one of these hobbies catches your interest:

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