Sleep apnea affects the way you breathe when you’re sleeping. In untreated sleep apnea, breathing is briefly interrupted or becomes very shallow during sleep. These breathing pauses typically last between 10 to 20 seconds and can occur up to hundreds of times a night, jolting you out of your natural sleep rhythm. As a consequence,
Many Americans today are trying to lose weight in various ways; they are attempting numerous diets. One recent diet is the paleo diet for aiding obese, overweight individuals to lose weight. It is also know to be a healthy diet as well by many. At Dr Shillingford’s weight loss surgery practice (procedures such as sleeve
There are many people today who are trying to lose weight and one way of achieving this goal is Pilates. The found of Pilates, Joseph Pilates once said “I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercise. They’d be
Obesity is defined as having a Body Mass Index (BMI) of ≥ 30 Kg/m2. There are many medical conditions that are associated with obesity. Some of these conditions include, but not limited to sleep apnea, coronary artery disease, pulmonary disease, diabetes mellitus, venous stasis ulcers, arthritis, infections, sex-hormone abnormalities, hypertension, breast cancer, and colon cancer.
With the holiday season at full swing there is no better time to be thankful for good health. This time of year in particular provides a chance to indulge in time with loved ones around the dinner table. This also is a great opportunity to practice self-constraint when faced with decadent desserts from all directions.
*Recipe submitted by Orlando, FL Lap-Band patient, Jaime S. Ingredients 2 ½ cups blanched almond flour ½ teaspoon sea salt ¼ teaspoon baking soda 1 teaspoon cinnamon ½ cup coconut oil, melted 5 tablespoons agave nectar 1 tablespoon vanilla extract Directions In a large bowl, combine almond flour, salt, baking soda and cinnamon In a
Dr. Shillingford in Boca Raton, South Florida practices weight loss surgery and general surgery. His clinical team includes both a psychologist – Dr. Tracey Krigstein and psychiatrist – Dr. Priti Kothari. One of the focuses of his team is to give support to patients regarding weight loss surgery (gastric sleeve, gastric band and gastric bypass
Bariatric surgery requires a long term commitment to lifestyle changes, especially when it comes to food choices. In fact, nutrition is one of the best ways to support the medical treatment and management of chronic illnesses such as hypertension, high cholesterol and, of course, diabetes. Dr. Shillingford’s bariatric surgery program combines highly personalized service and
As we discussed in a previous article we discussed hypothyroidism and its relation to obesity. Dr. Shillingford’s weight loss surgery practice in Boca Raton, FL cares for patients with a number of comorbidities related to obesity who travel from across the state including from Orlando, Naples, Daytona Beach, Miami and Tampa Bay. Over the years,
Surgical weight loss procedures including the Sleeve Gastrectomy (Gastric Sleeve), Lap-Band, and Gastric Bypass represent an opportunity to lead longer, happier, healthier, lives not otherwise possible for people who have a long history of obesity. This gift has been the motivation driving Dr. Shillingford’s rapidly growing bariatric surgery practice which continually serves individuals from Naples,