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  • Lap Band $9,700
  • Gastric Sleeve $10,500
  • Gastric Bypass $17,000
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Blog

  • The Path to Joy and a Smaller Waist

    The Path to Joy and a Smaller Waist

    Feelings of hopelessness, loss of interest in things that were once enjoyable, and a general dread of social events. Do any of these ring a bell? These are just a few of the characteristics common between obesity and a going incidence of depression. Studies show that obese individuals have a 20 percent elevated risk of

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  • Support in a “Pin”, a “Post” and a “Tweet”

    Support in a “Pin”, a “Post” and a “Tweet”

    At Dr. Kahlil Shillingford’s weight loss practice, patient support is a major component in treatment pre and post Sleeve Gastrectomy (Gastric Sleeve), Lap-Band or Gastric Bypass surgery. Motivated individuals from South Florida including Fort Lauderdale, Palm Beach, Miami, and the Tampa Bay have already experienced being part of our highly skilled bariatric team. Through patient

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  • White Kitchens

    White Kitchens

    Clean, Contemporary and Polished are the words commonly used nowadays for white kitchens. They glisten, shine and soothe many homeowners while they relax, eat and cook. Kitchens tend to be the centerpiece of many homes as family life often can center around a home. Kitchens are where familes gather to celebrate meals, parties and enjoy

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  • Bariatric Surgery (Lap Band, Gastric Bypass) Helps with Long Term Remission of Diabetes!

    Bariatric Surgery (Lap Band, Gastric Bypass) Helps with Long Term Remission of Diabetes!

    The Journal Of the American Medical Association (June 11, 2014) recently reported excellent outcomes for bariatric surgery patients (including lap band and gastric bypass). Swedish patients studied at 25 surgical departments and 480 primary health care centers and recruited between 1987 to 2001 had type 2 diabetes at baseline. In this very long term follow-up

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  • Food Highlight: Kiwi

    Food Highlight: Kiwi

    Kiwi has an interesting appearance and an interesting story. Originally grown in China and named the Chinese Gooseberry, kiwis were brought to and cultivated in New Zealand in the 1900’s. In order to avoid high duties charged on berries, New Zealanders changed their name to kiwifruit as the small, fuzzy, brown fruit resembled New Zealand’s

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  • One Pan Baked Chicken With Vegetables

    One Pan Baked Chicken With Vegetables

    Servings: 6 Ingredients 4 red potatoes, sliced 6 carrots, sliced 1 large sweet onion, quartered 1 chicken, raw, cut into pieces and skin removed ½ cup low sodium chicken broth ¼ tsp pepper 1 tsp poultry seasoning   Directions Preheat oven to 400 degrees. Put potatoes, carrots and onions in a large roasting pan. Put

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  • Consider Signing Up for a 5K Today

    Consider Signing Up for a 5K Today

    Many people run, jog, or walk to help them lose weight, get healthy and fit, to get fresh air, to improve their cardiovascular health, and to strengthen their muscles. For gastric sleeve, gastric bypass, and lap band patients who have taken up running, jogging, or walking to improve their health, consider signing up for a

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  • Gastric Sleeve Recipes

    Gastric Sleeve Recipes

    Autumn Mixed Greens Salad 6 tsp fruit-sweetened dried cranberries 1/4 cup brown rice syrup Zest and juice of 1 orange 2 tsp Dijon mustard Pinch cayenne pepper 6 cups mixed salad greens 1/2 cup pecan halves, toasted 2 crisp apples, peeled, cored, and cut into 1/2-inch dice   Fall Harvest Vegetable Chowder 1 medium yellow

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  • Biking A1A

    Biking A1A

    The months between January and May attract tourists from all around the country and the world to Florida every year. Families flock to Disney World in Orlando, retirees vacation in Fort Lauderdale, the Palm Beach, and Miami, and hundreds of young people spend their spring break along the sandy beaches of Tampa Bay, Naples, and

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  • The Importance of Protein in Your Diet

    The Importance of Protein in Your Diet

    Dr. Kahlil Shillingford of Boca Raton, Florida specializes in the surgical treatment of obesity and offers treatment options including the Sleeve Gastrectomy (Gastric Sleeve), Gastric Lap-Band, and Gastric Bypass. His experience has since touched the lives of patients traveling across the state from Naples, Sarasota, Tampa Bay, Orlando, and out of state as well as

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