When overweight adults exchange refined grain products -- such as white bread and pasta -- with whole grain varieties, they eat less, they lose weight and the amount of inflammation in their bodies decreases.
The FDA recently unveiled it’s updated version of the Nutrition Facts panel, the label on the back of packaged goods that lists macro- and micro- nutrients. Several changes have been made since the last version was released in 1994. We highlight the changes below and how they may impact bariatric patients. The total calories will