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A hernia is a sac

  • Spas and Weight Loss

    Spas and Weight Loss

    The secret to feeling your best may not always come from a doctor’s office. Healthcare providers, researchers, and patients are accustomed to the idea of treating diseases with the mentality of only when it’s broke, fix it. Ask yourself whether you would rather pay for a new automobile engine or simply perform a scheduled oil

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  • Summer Garden Crops

    Summer Garden Crops

    Dr Shillingford’s weight loss surgery practice located in Boca Raton, near the towns of Delray Beach and Coral Springs is excited to share summertime recipes.  Summertime is a time to want fresh, clean living and enjoy relaxation.  Weight loss surgery patients frequently are seeking healthier eating patterns as well as healthy lifetime changes. Below are

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  • Healthy Grocery Stores in South Florida: Part 1: Lucky’s

    Healthy Grocery Stores in South Florida: Part 1: Lucky’s

    South Florida is lucky to be ripe with so many alternative grocery stores, many of which are catering to those who want to eat healthy but aren’t necessarily wealthy. Most have taken the stance that good food, made with quality ingredients you can pronounce, doesn’t have to cost a fortune. That is good news for

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  • Gastric Sleeve Surgery 5 advantages

    Gastric Sleeve Surgery 5 advantages

    Laparoscopic Sleeve Gastrectomy, also referred to as the Gastric Sleeve surgery, has become the fastest growing bariatric procedure in North America. In addition to helping patients achieve their weight loss goals, it has shown success in improving and even reversing obesity-related health risks such as high blood pressure, type 2 diabetes, high cholesterol, and sleep apnea.

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